Osteopathy is a gentle, non-invasive treatment that is effective for people of all ages; from infants to the elderly. Click the title to learn more about how it can help you and what to expect.
Using a combination of Hypnosis and Neuro-Linguistic Programming techniques we lead you on a journey of personal/professional growth. Helping you to facilitate sustainable change these techniques can help you with weight loss, reducing stress, increasing confidence, improving sleep, quitting smoking and so much more.
Nutritional Therapy is an evidence-based approach to optimizing one's health potential. We treat the body as a whole while seeking the root source of health concerns, rather than simply treating the symptoms. Recommendations are based on the biochemical individuality of each client.
I recently purchased a Fat Bike for riding on winter trails, I typically ride with more experienced riders and I’m fairly new at this style of riding. In general I am a pretty confident person but with this I found myself lacking confidence and second guessing myself which made the experience not as fun as it could be.
I was a bit skeptical about hypnosis at first, as I’d never done it before and wasn’t sure what to expect. But I figured it couldn’t hurt, so why not give it a try?
My session with Brenda was easy and relaxing, and I honestly didn’t think much of it at first. Over the next few days I started to realize that i was WAY more confident on my bike. It was like the fears and concerns that we had discussed had vanished and in their place was a new appreciation and understanding of what lay ahead of me. It’s been a few weeks now, and not only have my old fears have not returned but I can hardly believe I ever had them in the first place!
I would highly recommend hypnosis and working with Brenda to anyone who is looking to build more confidence or make changes in general! - Sheryl
Sara is a very skilled practitioner with the most amazing hands! I feel pain relief after her treatments, every time.